Thank you so much for being here. I am a movement instructor, embodiment mentor and writer that is trauma-informed. I am body and nervous system focused and so happy you're here. I created CCY back in 2014 as a means to help my clients clear their energetic channels through movement as a means to tap into their sensuality, inner power and vitality. I work with clients that are seeking to tune into their personal power and turn it all the way UP. I am here for fellow free thinkers and creatives that desire to tap into their body, their sensuality and their sacred frequency and really come alive.

 

My work is a culmination of my studies in yoga, meditation, breath work, cosmic sexuality, quantum manifestation, shadow work + integration, mindset work and most recently trauma-informed somatics and nervous system studies.I am a certified yoga teacher with over 1,200 hours of teaching, as well as a breathwork facilitator. I have a small but growing YouTube channel where you will find meditations and activations for a variety of topics including connecting to your future self, finding home within your body and more.

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I am a huge advocate for personal sovereignty and believe everyone has the ability to heal themselves. I am sensitive to those with trauma and strive to help my clients tap into their power and reclaim their sovereignty. I have studied with Anodea Judith, Kaia Ra, Jon Paul Crimi, Breatharian School International and Annie Botticelli to name a few.

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I offer 1:1 coaching sessions and private yoga sessions. I have a deep reverence for writing and am working on my first two publications, a memoir and collection of poetry. I am the creator and host of the podcast, This Is Really Happening. The show is devoted to all things consciousness, embodiment and awakening.